"Oh! You have gained weight! Have you been stop exercising?"
Well, I have to admit even I notice that I have gained really a lot of weights.
Which I think I have this Binge Eating Disorder.
Look here to understand.
By reviewing the sypmtoms of binge eating. I found myself qualify enough for binge eating.
I have been eating large amounts of food, everybody says I have a super terrible appetite.
And if I was eating with people who eat only very little, I would eat again, quietly in my room.
Keep stuffing food inside my stomach.
And then, I would very regret and guilty. Keep blaming myself for not stopping earlier.
But the next time, I would do the same, same amount, same situation.
I know that I'm getting fatter, but I just couldn't stop eating more.
I hope it would be better if I write this down.
So it is time to exercise. Don't force yourself stop eating that much, because we are live for food. XD
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