18th July 2012

Dated 18th July,

1. Wake up, Grateful
2. Pray
3. Strong, Positive thoughts
4. Have faith, Pray
5. Feed, Sleep
6. Pray, Grateful

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12th July Looking forward to Langkawi

Counting down ONE more week to go!

I'll be in Langkawi Island next week!! Five of us will be in Langkawi Island! We'll depart from airport from Thursday and come home on Sunday!

WOohoo!!!! Hooray!!!!

I have only been to Langkawi once, when I was 17 and I went there with a whole Taekwondo Team of MRSM Kuala Terengganu for Kejohanan Taekwondo MRSM Se-Malaysia! The unforgetable times! I still keep my name tag which they had printed our name on it for every participant

With the curving roads up and down the hills. And the beautiful view passing by when I looked outside from the bus window. Then the jetty, the boat we were riding, the deep blue sea. We were so young, escorting by our Taekwondo coach and teachers. We did not visit around the island since we were there for tournament. Our accomodation was provided by MRSM Langkawi. We had only visited at one of the mall which I did not know what was the name of the mall and we stopped by the Dataran Lang. That was all.
Anyway, we had a lot of fun there during tournament. Guess what? I got GOLD!!!
Yay!!!

Next week, I'm going to experience the trip. And I know the moment I see the things there, maybe a restaurant or even a pathway is going to remind me of the time. I'm ready for it!!

Well, I hope all five of us, consisting of Samuel, Ann, Yong Ling and one of their friend, last but not least, me are going to have safe journey,  blessed, wonderful, enjoyful and delirious trip!
See you when I'm home on Sunday!

I'll write again.
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10th July

My Taekwondo senior, Ragu (first row, third from left) posted this photo on his Facebook wall.

Sukan Remaja Pahang 2005. I was qualified for SUKMA after getting silver in this competition. Ragu and I were the only chosen from Master Liu to join the Temerloh Contingent in Sukan Remaja Pahang. The tournament took place in TLDM Kuantan. I remember on the day of Final, my mates who were in the same Taekwondo class with me included my younger brother Cheng, who was one my best friend Lynn came together by Master Liu's car. (2nd row, second from the left)

I cried after I lost to Kuantan representative in the Final. Then I sit at one corner and cried so hard. It was my first defeat. It was the first time the referee's hand did not point to me. Then many caring people came to me. One of the coach checked my wrist and fingers if I was injured. According to him, he noticed that I did not lock my fist during the sparring. He thought I was injured.

And the moment that I remember very clearly and I swear I will not forget it for the rest of my life. My Coach Master Liu came to me too. He said:" You don't need to cry. You did very excellent in there." And he convinced me that it was my first major tournament and I was still fresh and my opponent had more experienced than me. But I was still upset. And what came next from him was indeed touching.

 " You're a very good Taekwondo athlete. I knew it since long time ago. And you made me proud in front of so many people. Everyone said you were good. 教练是不会看错人的。 Now don't cry anymore."

Everything he said mattered to me so much. I was so thankful for him. He's the greatest Taekwondo Coach in my life. I missed that moment so much.

I'm grateful for having such mesmerizing moment in my life.

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The Big Fat Wolf

I'm feeling fat.

I'm feeling bloated.

The woman 10 years older than me refused to let me try her suit because she was so scared of my body would tear her suit apart...

Friends are showing off slender figure in Facebook.
Proudly posted about her weight.

Oh....

What should I do?

어떡하죠?  

(What should I do?)

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Via Favim.com

More Important to be Nice

It's Nice to be Important,


But It's MORE IMPORTANT to

BE NICE

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18 June 2012

My favourite activity while I'm logging in my Blogger account is:

I would review the blog posts that I had written on the same date or same month of the past years.

For instance,

It's 18 June today, so I would definitely browse for the older blog posts on 18 June 2010 or 2011.
If there was no posts on the date, then I would read the blog post closest to the date or posts of the month.

I want to know what I was doing, how was I feeling on that time.

It feels really GRRR--EEE---ATE  reading the old blog posts, although sometimes I would feel a little awkward reading the awkward posts.

There are the posts which give me the giggling and smiling and the posts which make me sad too.

Up and down, up and down. And they are part of my life, my experiences, my soul...

This is WOnderful, a electronic pet I've been keping since 2009 =)

Powerful woman

POWERFUL WOMAN

Some people are thinking " What has the 'powerful woman' to do with me?", "Not interest", "I'm with a powerful man, I don't need to become a powerful woman" and you name it.

I'm one of the kind of person who adore and severely admire powerful woman!

Hillary Clinton, Indra Nooyi, Oprah Winfrey, are my idols for powerful women, even recently I found one, She's not in the Word's Most Powerful Women listed by Forbes. She is Kelly Cutrone.

Quick Facts About Kelly Cutrone: 
Full name: Kelly Cutrone
Age: 46
Birthday: November 13
Hometown: Camillus, NY

Kelly Cutrone is the founder of fashion public relations firm People’s Revolution, which is based in New York City and Los Angeles. Kelly is the author of the New York Times best-selling book If You Have to Cry, Go Outside: And Other Things Your Mother Never Told You and Normal Gets You Nowhere. She has appeared on The Hills, The City, and Kell on Earth, a beloved but short-lived 2010 Bravo reality show that documented her life in NYC.  (obtained from Wetpaint )

She has this super straight-forward and no-nonsense attitude which really got me totally attracted by her.

And I have already put her books into my To-Read list. Yayy!!!! The next thing to do is check her book out in the bookstores!

Stop sharing your dreams with people who try to hold you back

Be Honest and allow yourself to make mistakes

I'm with Binge Eating

Until very recently, almost all of my friends who have not seen me for more than couple of months had given me the same response and words when they saw me.

"Oh! You have gained weight! Have you been stop exercising?"

Well, I have to admit even I notice that I have gained really a lot of weights.
Which I think I have this Binge Eating Disorder.
Look here to understand.

By reviewing the sypmtoms of binge eating. I found myself qualify enough for binge eating.

I have been eating large amounts of food, everybody says I have a super terrible appetite.
And if I was eating with people who eat only very little, I would eat again, quietly in my room.
Keep stuffing food inside my stomach.
And then, I would very regret and guilty. Keep blaming myself for not stopping earlier.
But the next time, I would do the same, same amount, same situation.

I know that I'm getting fatter, but I just couldn't stop eating more.
I hope it would be better if I write this down.